This workshop is perfect for the beginner looking to get into kettlebell sport, and the kettlebell sport athlete looking to gain an edge in competition.

Aaron Guyett is a Master of Sport in all lifts Jerk, Snatch, and Long Cycle, competing on the World stage as a professional, as well as setting several national records (including first American to achieve Master of Sport in Biathlon and Long Cycle at one competition).

He will be teaching basics of kettlebell sport techniques for:

-Swing
-Clean
-Jerk
-Snatch
-Long Cycle
-Breathing
-Pre-Competition Routines